[To save and read later download here] Child sexual abuse can happen anywhere. It can happen in all types of families, within all races, religions, and socio-economic groups. However, within black and ethnic minority groups, this form of abuse continues to be under-reported and unidentified. NSPCC define child sexual abuse (CSA) as when a child…
[To save and read later, click here for your PDF copy] It is a lovely day today. The sun is out, there is a light breeze and I can smell the warmth of spring. The weather has been like this for the last few weeks, and I would normally feel quite excited to see the…
[If you would like to save and read later click here] Since starting my own private practice, I have been acutely aware of the cultural backgrounds of people who contact me for counselling. Since I have worked within higher education for most of my counselling career this was never really an issue for me; clients…
[if you would like to download and read later, click here] The start of a new year can be a time for reflection, and for me this year, I have been reflecting on my journey as a therapist. An important part of my journey as a therapist has been being in therapy myself. I have…
[To download this blog and read later click here] Colonisation was based on racism. This abhorrent system affected approximately 400 million people worldwide and was based on the idea that one race was superior to another – that one race had the right to have power over another. Colonisation legitimised slavery and racism. It gave…
[To save and read later, download a PDF copy here] Reading September’s edition of the Therapy Today journal “Black matters: race and culture in counselling” felt both exciting and isolating for me. Black history month was first celebrated in the UK in 1987 to honour, remember and commemorate black history and communities. Although there has…
[To save and read later, download here] Current worldwide race relations are not at their best right now. In a study published last year in the American Journal of Public Health, it found that African Americans are almost three times more likely than white people to be killed by the police. Indigenous Americans are also…
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