Asking for support takes courage and many people benefit from getting help from a professional. Counselling is a space for you to overcome any challenges you might be experiencing and identify which steps to take to achieve this. Therapy is also a space for you to explore and work through any of your difficult or unmanageable feelings in a safe, non-judgemental and caring environment.
I am a BACP accredited Counsellor and Psychotherapist and offer:
- Counselling and Psychotherapy for Individuals
- Online Counselling
- Fast Phobia and Trauma Treatment (The Rewind Technique)
- Mindfulness sessions
- Transcultural Workshops for Counsellors and Psychotherapists
Below, are some examples of the different issues with which I have worked:
- Relationship problems
- Low self-esteem/confidence
- Self development and growth
- Cultural Issues
- Family Issues
- Domestic violence/abuse
- Eating disorders
- Drug and alcohol misuse
- Abuse (emotional, physical, sexual)
- Trauma/ PTSD
- Anger Management
This by no means is an exhaustive list of the issues I can help with. I believe that most issues can be worked with within a caring and professional counselling relationship, enabling individuals to thrive and grow. If you would like to discuss how I can help you with your particular issue, please call me for a confidential conversation to discuss further.
My service is open to everyone regardless of race, ethnicity, culture, religion, gender, age, sexual orientation or disability.
Please note that this is not an emergency service. If you are in crisis please contact your GP, the emergency services on 999 or the Samaritans on 116 123 (free phone number)