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Whatever you’re feeling right now, there is help and support available to you.  Asking for help takes courage and many people benefit from getting support from a professional. Counselling allows you to explore and work through unmanageable or difficult feelings in a safe, non-judgemental and caring environment, helping you to identify which steps to take to overcome these challenges.

I am a BACP accredited Counsellor and Psychotherapist who offers the following services:

  • Face to Face Counselling and Psychotherapy for Individuals
  • Online Counselling
  • Fast Phobia and Trauma Treatment (The Rewind Technique)
  • Mindfulness sessions
  • Transcultural Workshops for Counsellors and Psychotherapists

Below, are some examples of the different issues with which I have worked:

  • Relationship problems
  • Depression
  • Domestic violence/abuse
  • Low self-esteem/confidence
  • Eating disorders
  • Bereavement
  • Self-development and growth
  • Drug and alcohol misuse
  • Cultural issues
  • Stress and anxiety
  • Abuse (emotional, physical, sexual)
  • Trauma
  • Loss of pregnancy (through termination, miscarriage or other means)

I believe that most issues can be worked with within a caring and professional counselling relationship, enabling individuals to thrive and grow.

My service is open to everyone regardless of race, ethnicity, culture, religion, gender, age, sexual orientation or disability.

counselling

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