Rewind Technique (also know as Visual Kinaesthetic Disassociation Technique – VKD)
Let me treat your PTSD or phobia comfortably and quickly
The Rewind Technique is a tried-and-tested approach to treating PTSD and phobias
For many years, severe anxiety-based conditions such as post-traumatic stress disorder or phobias were considered treatable only through long, painful exposure therapy, and in some cases, not at all.
Now, thankfully, we have access to a comfortable, effective treatment that can greatly reduce, and even remove, traumatic or phobic symptoms quickly. Through guided imagery and relaxation, the Rewind enables the phobia or traumatic memory to reduce negative emotional and physiological symptoms in your life. With the Rewind you don’t need to talk about the details of the traumatic incident(s) again.
Research has shown that the Rewind Technique has been very effective with PTSD and has increased emotional wellbeing (Human Given journal Volume 14, No 4- 2007)
The Rewind Technique is used as a stand alone treatment which normally requires 1-2 sessions. The sessions last up to 90 minutes and a Counselling Assessment is required for this treatment.
Please note that this is not an emergency service. If in extreme distress and need of urgent support, please contact your GP or call the Samaritans on 08457 909090 (24 hour helpline). Alternatively, contact the NHS emergency service on 111 (24 hours service) or your local emergency services.